Pregnancy Yoga

About Class

Support your changing body with gentle Pregnancy Yoga sessions at Swasthikaa Yoga Studio. Specially designed for expectant mothers, each class combines safe movements, breathing and relaxation techniques to encourage comfort, mobility, strength and overall well-being throughout pregnancy.

What you will learn

• Gentle yoga designed specifically for expecting mothers.
• Supports a healthy and mindful pregnancy journey.
• Focuses on relaxation, strength, and well-being during pregnancy.